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Brand New Body

Congratulations to Melissa Lucia!  Melissa is one of Carrie’s most dedicated clients who recently won the body fat loss contest at Renaissance Club Sport in Walnut Creek, Ca. This was an especially difficult contest because the contestants were  not judged on how many pounds they lost on the scale, but by how much body fat percentage points they lost. In fact, members that entered this contest were actually penalized for losing weight on the scale that reflected a decrease in muscle mass. They earned points by gaining muscle mass and decreasing their total body fat percentage.

Melissa worked extremely hard for 6 solid weeks and lost a total of 13 lbs of Body fat and gained 4.83 lbs of lean body mass. Her body has completely transformed!