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Wild Salmon

Wild Salmon

Wild Salmon is a rich source of omega 3 fatty acids, protein, vitamin D, and selenium. This superfood helps to prevent cancer and decreases inflamation(which leads to elevated cholesterol). Consuming salmon on a regular basis improves cardiovascular health, vision, and aids in the production of healthy skin and hair.
*Add some spices, wrap in parchment paper- throw in the oven for 15min and you are good to go!